Is Walking Enough For Weight Loss?

Very often people do not lose weight with walking because they stroll rather than walk with correct intensity . If you can sing a song effortlessly while walking, you need to speed up. If you are gasping for breath while walking, you need to slow down. A pulse monitor often helps you find your ideal speed of walking.” “The style of walking is important for your walk to be efficient and injury free. Correct striding involves touching your heel to the ground first, followed by your mid-foot before toe leaves the ground. garcinia cambogia reviews Your body needs to be erect without slouching. Arms should be swinging comfortably in tandem with your strides .
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/articleshow/17126480.cms

DaimlerChrysler has eyes on weight reduction

Rather than see 2,000kg hot hatches sometime in the future, someone has decided to do something about this and hopefully force everyone to follow suit Thomas Weber, board member in charge of R&D over at DaimlerChrysler. Weber admits that the weight of cars have been growing alarmingly over the past few years. DaimlerChrysler has moved weight reduction into the middle term concerns, together with improving drivetrain efficiency and energy management. Special project teams devoted to lightweight construction were formed in late 2006.
For the original version including any supplementary images or video, visit http://paultan.org/2007/02/17/daimlerchrysler-has-eyes-on-weight-reduction/

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